Lower Cancer Risk

Studies and References

Article Link
DESCRIPTION
Getting enough exercise lowers the risk of 7 different kinds of cancer
When
2020
Who
Charles E. Matthews, Steven C. Moore, Hannah Arem, Michael B. Cook, Britton Trabert, Niclas Håkansson, Susanna C. Larsson, Alicja Wolk, Susan M. Gapstur, Brigid M. Lynch, Roger L. Milne, Neal D. Freedman, Wen-Yi Huang, Amy Berrington de Gonzalez, Cari M. Kitahara, Martha S. Linet, Eric J. Shiroma, Sven Sandin, Alpa V. Patel, and I-Min Lee
“We have long known that physical activity is associated with a lower risk of colon and breast cancer, but the 2018 US Physical Activity Guidelines Advisory Committee found strong evidence that physical activity is associated with a lower risk of several additional cancer sites, including endometrial, bladder, esophageal adenocarcinoma, kidney, and gastric.”
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